Our expert-led, theme-focused groups offer an intimate space to do meaningful work on your relationship with self and others.
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Neurodivergent Group
Explore topics of neurodivergence, emotions, relationships, work life, regulation, and life goals with Dr Ruth Millman and Anna Kalmar.
Neurodivergent Teenagers Group
A neurodiversity-affirming space where teenagers can be themselves, build confidence, and find belonging through connection with others who share similar experiences. Lead by Fiona Wright and Imogen Moore.
Personal Development Group
You don’t need to be struggling to want to grow. Join a small, expertly led group and learn to understand yourself, connect deeply with others, and build better relationships in all areas of your life. Led by Dr Sonja Falck.