Personal Development Group with Dr Sonja Falck
You don’t need to be struggling to want to grow. Join a small, expertly led group and learn to understand yourself, connect deeply with others, and build the kind of friendships you actually want. Therapy’s benefits, without needing to be in crisis.
This is a space to understand yourself and others more deeply, and to build relationships that are closer, braver, more honest, more stable, and more fun. If you’ve ever wanted more genuine connection in your life and the skills to create it, this is for you.
Price: £120 per 1.5 hour session
Book intro: groups@thebluedoorpractice.com
When: Fridays in September
Where: The Blue Door Practice
How it works
A small group of up to ten adults — mixed ages and genders — meets weekly with an experienced psychotherapist who leads each session. Over 90 minutes, you’re invited to share whatever thoughts, feelings, and observations are most alive in you right then. In a confidential, respectful setting, the leader helps everyone express themselves well and respond well to others.
What you’ll gain
Members typically find their capacity for satisfying conversation, emotional depth, and real intimacy opens up fast: first in the group, then in life outside it. Expect laughter and tears, and friendships built on candour and genuine sensitivity.
Who it’s for
Anyone who wants to know themselves better and connect more honestly. Because the group is small and chosen with care, every place is filled by application and interview, so you’ll be joining people who are as committed to this as you are.