Dr Ruth Millman — Counselling Psychologist & Existential Psychotherapist, leads the Neurodiversity Service at The Blue Door. 18+ years across NHS & specialist services; blends CBT, mindfulness and relational methods within a warm, collaborative approach.
Sign up for an introductory call
Neurodivergent Group
Exploring topics of neurodivergence, emotions, relationships, work, and life goals. For Adults 18-39, ADHD, autistic, dyslexic, dyspraxic & other ND adults. Diagnosed or self-identified. Starts Sat 29 Nov.
Price: £150 per 2-hour session
Book intro: groups@thebluedoorpractice.com
When: Fortnightly Saturdays, 4:30–6:30pm, starting Sat 29 November
Where: The Blue Door Practice, Fitzrovia (W1)
What you’ll get:
• Practical tools for emotion regulation & executive functioning
• Space to build social confidence & relationships
• Peer support with people who “get it”
6-week rotating themes
• What is neurodivergence and your ND profile
• Sensory differences
• Emotions & regulation
• Executive functioning
• Communication
• Relationships & connection
How it works
• Open group — join on any listed date after a short intro call
• Small group feel — max 12 participants
• £150 per 2-hour session (pilot package available)