Life can present a wide range of challenges - whether it’s navigating complex relationships, coping with loss, or managing the pressures of daily life. My work is rooted in a deep understanding and insight into the human experience, helping clients not only survive difficult times but thrive beyond them. I work to provide the focused, personalised support each client deserves. Whether you’re facing overwhelming emotions, feeling stuck in unhelpful patterns, or wanting to explore new aspects of yourself, I’m here to be alongside you through your journey with compassion and clarity.

With a background of rich life experiences and a deep knowledge of different cultures and countries, I bring a unique depth of understanding to my work as an integrative counsellor. I offer warm, empathic, nonjudgemental support.

My approach is integrative and grounded in psychodynamic, relational, and humanistic theories. I meet you where you are and tailor my approach to accord with your specific needs and therapy goals. My aim is to enhance your well-being, assist in self-understanding, and help you come to terms with difficult life events.

Alongside my formal qualifications as an Integrative Counsellor, I bring my own long experience of navigating life’s ups and downs, which allows me to connect with clients on a deeply personal level.

Having spent many years working in the creative industries, including in film and television, I also have a particular affinity for working with those in creative fields, helping them unlock their potential, live more fulfilling lives and make sense of their life stories.